Cervical cancer is highly preventable, primarily through HPV vaccination, routine screening (Pap/HPV tests), and lifestyle changes like smoking cessation. The HPV vaccine is most effective when given to adolescents (ages 9–15) but is approved up to age 45. Regular screening detects precancerous cells, which can be treated before they become cancer. Lifestyle Changes: Do not smoke: Smoking doubles or triples the risk of cervical cancer because it weakens the immune system’s ability to fight HPV. Use Condoms: While not fully protective against HPV (as it can affect areas not covered), consistent condom use reduces the risk of contracting HPV and other STDs. Limit sexual partners: Reducing the number of sexual partners lowers the likelihood of HPV exposure. Healthy Diet: A diet rich in fruits and vegetables can support a strong immune system
